Snoozeband has been far more than I expected! I was hoping to have a comfortable eye mask with the bonus of audio for the nights I can’t fall back asleep. What happened though, is the comfortable silk wrap ensconced my head, making me feel very secure and protected, thus decreasing my anxiety far more than I could have dreamed. I’m still learning all the buttons so I can easily switch on some AMSR sounds in the middle of the night, but once it’s on, I drift right back to sleep. It’s truly been a game changer!!